EX 307: Theories of Strength and Conditioning

Class Program
Credits 3
This course provides the student with a comprehensive overview and integration of advanced dimensions and theory of strength and conditioning in a safe and client-centered manner. It will cover multiple theoretical and practical components of strength & conditioning and how they relate to human performance across the lifespan.

Prerequisites

BI275 with a “C” or better and EX245 with a “C” or better.

Semester Offered
Fall
Spring